pulk

Start Weight:(18 Jul 10) 197.0 lb
Current Weight:(11 Jul 12) 194.8 lb
Goal Weight:190.0 lb
following: pulk's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Jul 10

pulk's Weight History



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pulk's journal

03 September 2010

Day 2 of high cal bulking diet
on diet pulk's own diet  

24 August 2010

So, back in April of this year I made fairly drastic changes to my dieting/general fitness routine which was basically non-existent at that point. Ba ...
on diet pulk's own diet  

pulk's Recent Food & Exercise

pulk's Recent Activity

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Other Member Diet Recent Activity

Tjscopemonkey recorded a Journal Entry.
flamingopmc updated their Food Diary.
mypeachtree joined group LCHF/Keto Evangelism.
PShearing recorded a Weight Entry at 183.6 lb.
AllieLittles updated their Food Diary.
Don Rudge updated their Food Diary.
JP4561 supported Retta Smith's Journal Entry.
singingwarrior added djl531's Taco Soup recipe to their cook book.