pulk

Start Weight:(18 Jul 10) 197.0 lb
Current Weight:(11 Jul 12) 194.8 lb
Goal Weight:190.0 lb
following: pulk's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Jul 10

pulk's Weight History



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pulk's journal

03 September 2010

Day 2 of high cal bulking diet
on diet pulk's own diet  gaining 0.4 lb a week

24 August 2010

So, back in April of this year I made fairly drastic changes to my dieting/general fitness routine which was basically non-existent at that point. Ba ...
on diet pulk's own diet  

pulk's Recent Food & Exercise

pulk's Recent Activity

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Other Member Diet Recent Activity

EmilianoCiamei recorded a Journal Entry and a Weigh In at 164.5 lb.
agould98 recorded a Weigh In at 195.0 lb.
michaelvehtic recorded a Weigh In at 191.0 lb.
TAIC69 supported TonyFar's Journal Entry.
caz1 updated their Exercise Diary.
dHofstra recorded a Weigh In at 161.5 lb.
Paulrutter recorded a Weigh In at 181.2 lb.
Mzungu Gabi updated their Exercise Diary.