prettyiris

Start Weight:(08 Apr 13) 250.0 lb
Current Weight:(10 Apr 13) 245.0 lb
Goal Weight:80.0 lb
following: Atkins
performance: Steady

Im 23 years old. I have always struggled with my weight. Its kinda been a yo-yo affect. but right now im the biggest i have ever been and im ready for a life change!!!

FatSecret member since: 08 Apr 13

prettyiris's Weight History


prettyiris's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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Atkins


prettyiris's journal

10 April 2013

i pushed my self today to do an extra 15min of zumba.
on diet Atkins  

10 April 2013

YES 5Lbs DOWN!!!
on diet Atkins  

prettyiris's Recent Food & Exercise

prettyiris's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

prettyiris's Recent Activity

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Atkins Recent Activity

Tazz21 updated their Food Diary.
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Re-energize recorded a Journal Entry.
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marwan1307 recorded a Weigh In at 209.0 lb.
Rains120 updated their Food Diary.
ClassicRocker commented on SheaDlady's Journal Entry.