prettyiris
Joined April 2013
Posts
4
Following
0
Followers
1
Weight History

Start Weight
250.0 lb
Lost so far: 5.0 lb

Current Weight
245.0 lb
Performance: Steady

Goal Weight
80.0 lb
Still to go: 165.0 lb
Im 23 years old. I have always struggled with my weight. Its kinda been a yo-yo affect. but right now im the biggest i have ever been and im ready for a life change!!!

prettyiris's Weight History


prettyiris's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

Other Related Links

Members

Atkins


prettyiris's journal

10 April 2013

i pushed my self today to do an extra 15min of zumba.
on diet Atkins  

10 April 2013

YES 5Lbs DOWN!!!
on diet Atkins  

prettyiris's Recent Food & Exercise


prettyiris's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

prettyiris's Recent Activity

prettyiris's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported momma6224's Journal Entry.
old hag updated their Exercise Diary.
Bird Fancier recorded a Journal Entry.
mayleesa supported emilydiaz83's Journal Entry.
morefoodforme recorded a Weight Entry at 219.0 lb.
rvdp commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 334.4 lb.