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pounsberry

Start Weight:	(19 Oct 09) 185.0 lb
Current Weight:	(07 Nov 09) 179.0 lb
Goal Weight:	130.0 lb

following: Atkins
performance: losing 2.5 lb a week

FatSecret member since: 04 Jan 09

pounsberry's Weight History

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pounsberry's latest member challenges

208

8lb Christmas Challenge

status:	In Progress
currently:	Week 4 of 8
end date:	Friday 25 Dec 09
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pounsberry's buddies

	majichat on diet You: On a Diet
	last weighin: gaining 0.6 lb a week

pounsberry has 1 buddy

pounsberry's journal

(3 comments)

28 January 2009

My diet is in full swing, I have adapted well to a low calorie diet along w/ using Slim fast for 3 meals a day, along w/ 2 snacks consiting of 1 hard ...

on diet low calorie diet

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pounsberry's Recent Food & Exercise

	1 serving string cheese
	1 serving tuna in water
	1 serving rice cake

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pounsberry's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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pounsberry's Recent Activity

pounsberry's own activity

	recorded a weigh in.
	joined challenge 8lb Christmas Challenge.
	recorded a weigh in.
	recorded a weigh in.

pounsberry's Buddies

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Atkins Recent Activity

	ChrisE joined group 30's with under 10 lbs to Lose.
	Spirit added Prava's Cream Cheese and Bacon Jalepeno Poppers recipe to their cook book.
	DeniseTra recorded a weigh in.
	sharonejackson recorded a weigh in.
	purplelady joined group 50's with 25-50 lbs to Lose.
	Patti7dc and alwaysalwayshappy are now buddies.
	simonrjackson recorded a weigh in.
	ghostina recorded a weigh in.