potatoaddict - Member

potatoaddict

Joined May 2011

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Weight History

Start Weight

175.0 lb

Lost so far: 10.0 lb

Current Weight

185.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 40.0 lb

potatoaddict's Weight History

cals: 235kcal | fat: 14.57g | carbs: 17.94g | prot: 8.19g

A healthy no dairy vegan quiche with vegetables and tofu.

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	1/2 serving Earth Balance Organic Coconut Spread
	2 servings Field Roast Chao Vegan Cheese
	2 servings Safeway Oats & Nuts Enriched Bread
	Walking (exercise) - 3.5/mph
	Housework
	Walking (slow) - 2/mph