pmbbog

Start Weight:(30 Dec 11) 220.0 lb
Current Weight:(30 Dec 11) 220.0 lb
Goal Weight:160.0 lb
following: pmbbog's own diet
performance: losing 2.7 lb a week

FatSecret member since: 01 Aug 11

pmbbog's Weight History


pmbbog's Latest Member Challenges

699
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
 
 


pmbbog's Buddies

going440
last weighin: steady Steady
 
Jowetmarie
last weighin: gaining 1.3 lb a week Up
pmbbog has 2 buddies



Other Related Links

Members


pmbbog's journal

11 October 2011

Resisted the treats that people brought into work and didn't opt out of working out today.
on diet pmbbog's own diet  

10 October 2011

Hardest thing is not to Munch throughout the evening hours. How do I relax without crunching?
on diet pmbbog's own diet  

pmbbog's Recent Food & Exercise

pmbbog's Recent Activity

pmbbog's Own Activity

No recent activity.

pmbbog's Buddies

No recent activity.

Other Member Diet Recent Activity

K9FindM17 recorded a Weigh In at 168.2 lb.
Nadsinafrica recorded a Weigh In at 169.8 lb.
Bobbyv recorded a Weigh In at 166.3 lb.
Re2uz recorded a Weigh In at 144.4 lb.
RobertBurns recorded a Weigh In at 189.3 lb.
ejpike recorded a Weigh In at 120.0 lb.
shaggyjb updated their Exercise Diary.
zalman1949 recorded a Journal Entry and a Weigh In at 237.9 lb.