pmbbog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 16th: 96 * -
fat: 6.46g
|
protein: 8.18g
|
carbs: 0.50g
- -
January 2012
Tue 17th: 2070 * -
fat: 103.25g
|
protein: 107.72g
|
carbs: 188.39g
- -
Mon 16th: 1361 * -
fat: 74.58g
|
protein: 74.85g
|
carbs: 100.42g
- -
Mon 9th: 533 * -
fat: 23.16g
|
protein: 25.29g
|
carbs: 60.96g
- -
Mon 2nd: 170 * -
fat: 6.00g
|
protein: 3.00g
|
carbs: 26.00g
- -
December 2011
Fri 30th: 199 * -
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -

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