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Jowetmarie
Jowetmarie
Joined July 2011
Posts
7
Following
2
Followers
1
Weight History
Start Weight
172.0 lb
Lost so far:
0.5 lb
Current Weight
171.5 lb
Performance:
gaining 1.3 lb a week
Goal Weight
145.0 lb
Still to go:
26.5 lb
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Jowetmarie's Weight History
view Jowetmarie's complete history
Jowetmarie's Latest Member Challenges
699
40 pounds - Slim for Christmas 2011
status:
Completed
ended:
02 Jan 12
view progress
117
Lose 20lbs in 8 wks(Sept 19)
status:
Completed
ended:
26 Sep 11
view progress
view all Jowetmarie's challenges
Following
bobnunu
last weighin:
losing 0.7 lb a week
pmbbog
last weighin:
losing 2.7 lb a week
Jowetmarie's Cookbook
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook
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Jowetmarie's Recent Food & Exercise
2
cups
rooibos tea
2 6 oz containers yogurt
1 serving 100% Whey Protein Powder
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar