playtrombone64

Joined October 2010

Posts

173

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Weight History

Start Weight

300.0 lb

Lost so far: 79.8 lb

Current Weight

220.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

200.0 lb

Still to go: 20.2 lb

I am 46 years old. I have fought my weight for my entire adult life. Over the years my weight gradually kept creeping up. Finally I was in a position to have gastric bypass surgery to help me get down to a healthy weight. I had the surgery in September 2010 and it has been a success thus far.

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How Often Do you weigh yourself?
I had gastric bypass surgery and the doctor and nutrionist both say I should weigh no more often than once a week. However, I weigh every single day, in the morning, without exception. I understand that there will be daily fluctuations, and am not overly concerned if my weight ticks up by a pound in one day. I just like knowing that if that pound doesn't go away after a couple of days I can work harder to lose it again if I need to. I also don't like the idea of having a bad week and not finding out until 7 days later that I have gained a couple of pounds before I can work to reverse the process.

posted 11 Jan 2011, 12:17

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playtrombone64's Recent Food & Exercise

	32 fl oz Water (Bottled)
	2 1/2 servings Original Club Crackers
	1 serving Small Curd Cottage Cheese
	Housework
	Driving
	Desk Work

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