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Weight History
showing entries 6 to 10 of 13
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04 May 2018
Weigh-in:
187.8 lb
lost so far:
1.2 lb
still to go:
9.8 lb
Diet followed reasonably well
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losing 8.4 lb a week
03 May 2018
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
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03 November 2016
End of day done eating till tomorrow. I ended up with the same calories left over..Didn't plan it that way..
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02 November 2016
Great day today stayed on course with my macro's...reached my exercise goals..Tomorrow is another day..
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01 November 2016
Done for the day stayed within my required macro's..
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