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pilarmartz
pilarmartz
Joined April 2017
Posts
3
Following
0
Followers
2
Weight History
Start Weight
220.5 lb
Lost so far:
0 lb
Current Weight
220.5 lb
Performance:
Steady
Goal Weight
119.0 lb
Still to go:
101.4 lb
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pilarmartz's Weight History
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pilarmartz's Recent Food & Exercise
1 oz Caribou Bone Marrow (Alaska Native)
1 1/2 cups cooked, shredded Beef
2 servings Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin
Walking (slow) - 2/mph
Stretching (yoga)
view diet calendar
