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phuongthanh
phuongthanh
Joined May 2015
Posts
3
Following
0
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0
Weight History
Start Weight
103.2 lb
Lost so far:
26.9 lb
Current Weight
130.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
96.1 lb
Still to go:
34.0 lb
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phuongthanh's Weight History
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phuongthanh's Recent Food & Exercise
2 1/2 servings Kikkoman Oyster Sauce
7 oz Plain Yogurt (Lowfat)
1 1/2 tbsps Olive Oil
Studying
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
view diet calendar