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philmarib
philmarib
Joined August 2011
Posts
181
Following
0
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Weight History
Start Weight
244.7 lb
Lost so far:
24.0 lb
Current Weight
268.7 lb
Performance:
losing 3.6 lb a week
Goal Weight
154.3 lb
Still to go:
114.4 lb
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philmarib's Weight History
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philmarib's Recent Food & Exercise
1 serving Mannatech Osolean
1 serving Parmalat Plain Double Cream Yoghurt
1 serving Woolworths Baked Crunchy Granola
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
view diet calendar
