philmarib

Start Weight:(24 Dec 10) 244.7 lb
Current Weight:(15 Jan 16) 237.0 lb
Goal Weight:154.3 lb
following: philmarib's own diet
performance: losing 4.4 lb a week

FatSecret member since: 21 Aug 11

philmarib's Weight History



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philmarib's journal

19 May 2014

Selfcontrol is a fruit of the Spirit
on diet philmarib's own diet  

10 May 2014

Entrepeneursdag verby!
on diet philmarib's own diet  gaining 0.4 lb a week

philmarib's Recent Food & Exercise

philmarib's Recent Activity

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Other Member Diet Recent Activity

erikahollister commented on 0alanna0's Journal Entry.
Sugar Waffle supported XshapeshiftX's Journal Entry.
skeinbabe recorded a Weigh In at 137.2 lb.
RobertBurns recorded a Weigh In at 192.5 lb.
KayLei12 updated their Exercise Diary.
BFTony recorded a Weigh In at 182.8 lb.
Cass Kwiat recorded a Weigh In at 142.2 lb.
andreawilliams567 recorded a Weigh In at 230.0 lb.