philmarib

Start Weight:(24 Dec 10) 244.7 lb
Current Weight:(15 Jan 16) 237.0 lb
Goal Weight:154.3 lb
following: philmarib's own diet
performance: losing 4.4 lb a week

FatSecret member since: 21 Aug 11

philmarib's Weight History



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philmarib's journal

19 May 2014

Selfcontrol is a fruit of the Spirit
on diet philmarib's own diet  

10 May 2014

Entrepeneursdag verby!
on diet philmarib's own diet  gaining 0.4 lb a week

philmarib's Recent Food & Exercise

philmarib's Recent Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
stinkygreg updated their Exercise Diary.
carmen1098 commented on their Journal Entry.
GogglesPaesano updated their Food Diary.
Dowdyd12 recorded a Weigh In at 222.8 lb.
Daninwall recorded a Weigh In at 174.0 lb.
Nancy Stahl updated their Exercise Diary.
paupey recorded a Weigh In at 173.5 lb.