Start Weight:(15 Nov 10) 271.0 lb
Current Weight:(25 Jul 14) 333.0 lb
Goal Weight:235.0 lb
following: The Zone
performance: losing 2.0 lb a week

FatSecret member since: 11 Aug 10

pfanndad's Weight History

Other Related Links


The Zone

pfanndad's journal

30 August 2011

on diet The Zone  gaining 0.8 lb a week

03 April 2011

neck 17 3/4 arm 14 3/4 chest 48 1/4 waist 49 1/4
on diet The Zone  steady weight

pfanndad's Recent Food & Exercise

pfanndad's Recent Activity

pfanndad's Own Activity

No recent activity.

pfanndad's Buddies

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The Zone Recent Activity

Karthos recorded a Weigh In at 209.0 lb.
dragynlady commented on TEJ's Journal Entry.
TEJ recorded a Journal Entry and a Weigh In at 262.0 lb.
liz18203 recorded a Weigh In at 141.0 lb.
judyyucaipa1 recorded a Weigh In at 194.0 lb.
malebola updated their Exercise Diary.
Verenisz updated their Food Diary.
Mango33 recorded a Weigh In at 206.0 lb.