Start Weight:(15 Nov 10) 271.0 lb
Current Weight:(13 Jan 15) 324.0 lb
Goal Weight:235.0 lb
following: The Zone
performance: losing 0.4 lb a week

FatSecret member since: 11 Aug 10

pfanndad's Weight History

Other Related Links


The Zone

pfanndad's journal

30 August 2011

on diet The Zone  gaining 0.8 lb a week

03 April 2011

neck 17 3/4 arm 14 3/4 chest 48 1/4 waist 49 1/4
on diet The Zone  steady weight

pfanndad's Recent Food & Exercise

pfanndad's Recent Activity

pfanndad's Own Activity

No recent activity.

pfanndad's Buddies

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The Zone Recent Activity

Karthos recorded a Weigh In at 210.5 lb.
Mike Williams recorded a Weigh In at 217.2 lb.
Anointess updated their Food Diary.
Mango33 recorded a Weigh In at 195.0 lb.
Athomemom007 recorded a Weigh In at 145.0 lb.
Cheraelynn updated their Exercise Diary.
apollogal recorded a Weigh In at 174.0 lb.
Brian909 recorded a Weigh In at 251.0 lb.