pds1972

Start Weight:(16 Apr 13) 230.0 lb
Current Weight:(01 Dec 14) 196.0 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: losing 2.5 lb a week

I'm a 38 year old single mom with a 14 year old son who is into sports, a full time desk job. I enjoy being outdoors when I can, but finding time for myself is very difficult. I hope that this website will give me the motivation to stay on track and make my weight loss goals.

FatSecret member since: 14 Sep 09

pds1972's Weight History


pds1972's Buddies

tyme2chnge
last weighin: losing 1.0 lb a week Down
   
pds1972 has 1 buddy


pds1972's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
view complete cookbook

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Weight Watchers


pds1972's journal

11 October 2013

Back on track since I can't remove the 10/4/13 entry that was typed in wrong. Oh well!
on diet Weight Watchers  losing 0.5 lb a week

16 April 2013

Starting Again!
on diet Weight Watchers  

pds1972's Recent Food & Exercise

pds1972's Recent Activity

pds1972's Own Activity

pds1972 recorded a Weigh In at 196.0 lb.
pds1972 recorded a Weigh In at 200.0 lb.
pds1972 recorded a Weigh In at 205.0 lb.

pds1972's Buddies

No recent activity.

Weight Watchers Recent Activity

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