pds1972

Start Weight:(16 Apr 13) 230.0 lb
Current Weight:(24 Jan 14) 220.0 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

I'm a 38 year old single mom with a 14 year old son who is into sports, a full time desk job. I enjoy being outdoors when I can, but finding time for myself is very difficult. I hope that this website will give me the motivation to stay on track and make my weight loss goals.

FatSecret member since: 14 Sep 09

pds1972's Weight History


pds1972's Buddies

tyme2chnge
last weighin: losing 1.0 lb a week Down
   
pds1972 has 1 buddy


pds1972's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
view complete cookbook

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Members

Weight Watchers


pds1972's journal

11 October 2013

Back on track since I can't remove the 10/4/13 entry that was typed in wrong. Oh well!
on diet Weight Watchers  losing 0.5 lb a week

16 April 2013

Starting Again!
on diet Weight Watchers  

pds1972's Recent Food & Exercise

pds1972's Groups

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

pds1972's Recent Activity

pds1972's Own Activity

No recent activity.

pds1972's Buddies

No recent activity.

Weight Watchers Recent Activity

erwinwarrior83 updated their Food Diary.
greedymonkey updated their Exercise Diary.
legicia and Torzie206 are now buddies.
philoserf recorded a Journal Entry and a Weigh In at 228.0 lb.
RLMORATH added sararay's Cheesy Spicy Cauliflower Bake recipe to their cook book.
CP23322 recorded a Weigh In at 130.6 lb.
mommysalami recorded a Journal Entry and a Weigh In at 142.8 lb.
teri_w recorded a Weigh In at 200.0 lb.