pdd47

Start Weight:(29 Apr 11) 198.0 lb
Current Weight:(13 Sep 14) 190.0 lb
Goal Weight:155.0 lb
following: pdd47's own diet
performance: losing 0.1 lb a week

I AM MARRIED,RECENTLY RETIRED AND HAD LAPBAND SURGERY IN SEPT, 2007. I AM HAVING A HARD TIME MAINTAINING MY WEIGHT LOSS.

FatSecret member since: 29 Apr 11

pdd47's Weight History



Other Related Links

Members


pdd47's journal

03 May 2013

I want to maintain 1200 to 1400 cals a day, lower the fat and carbs. Raise the protein.
on diet pdd47's own diet  

29 April 2011

every day I promise my self I will not snack and I don't follow thru. That ends today. I don't expect perfection. Just do the best I can.
on diet pdd47's own diet  

pdd47's Recent Food & Exercise

pdd47's Recent Activity

pdd47's Own Activity

No recent activity.

pdd47's Buddies

No recent activity.

Other Member Diet Recent Activity

Raygn recorded a Weight Entry at 172.8 lb.
fred4win updated their Food Diary.
jennpatti recorded a Weight Entry at 250.0 lb.
Magdalena003 recorded a Journal Entry.
VeggieJunkie supported Egull1's Journal Entry.
Tosh2015 recorded a Weight Entry at 194.9 lb.
HCB supported fjasmine's Weight Entry.
SuccessThisTime58 commented on jeannieselby's Journal Entry.