pdd47

Start Weight:(29 Apr 11) 198.0 lb
Current Weight:(30 May 13) 197.0 lb
Goal Weight:155.0 lb
following: pdd47's own diet
performance: losing 0.0 lb a week

I AM MARRIED,RECENTLY RETIRED AND HAD LAPBAND SURGERY IN SEPT, 2007. I AM HAVING A HARD TIME MAINTAINING MY WEIGHT LOSS.

FatSecret member since: 29 Apr 11

pdd47's Weight History



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pdd47's journal

03 May 2013

I want to maintain 1200 to 1400 cals a day, lower the fat and carbs. Raise the protein.
on diet pdd47's own diet  

29 April 2011

every day I promise my self I will not snack and I don't follow thru. That ends today. I don't expect perfection. Just do the best I can.
on diet pdd47's own diet  

pdd47's Recent Food & Exercise

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pdd47's Own Activity

pdd47 updated their Food Diary.
pdd47 updated their Food Diary.
pdd47 updated their Food Diary.
pdd47 updated their Food Diary.

pdd47's Buddies

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Other Member Diet Recent Activity

murraylouis219 recorded a Journal Entry.
Onewoman1 recorded a Journal Entry.
Sciguy77 recorded a Journal Entry.
Kamille Williams recorded a Weigh In at 132.0 lb.
ChicaLean supported Rob.c.weiss's Journal Entry.
Deb_N supported mustangallie99's Journal Entry.
wholefoodnut commented on Ruhu's Journal Entry.
Snail trail recorded a Weigh In at 232.0 lb.