pdd47

Start Weight:(29 Apr 11) 198.0 lb
Current Weight:(13 Sep 14) 190.0 lb
Goal Weight:155.0 lb
following: pdd47's own diet
performance: losing 0.1 lb a week

I AM MARRIED,RECENTLY RETIRED AND HAD LAPBAND SURGERY IN SEPT, 2007. I AM HAVING A HARD TIME MAINTAINING MY WEIGHT LOSS.

FatSecret member since: 29 Apr 11

pdd47's Weight History



Other Related Links

Members


pdd47's journal

03 May 2013

I want to maintain 1200 to 1400 cals a day, lower the fat and carbs. Raise the protein.
on diet pdd47's own diet  

29 April 2011

every day I promise my self I will not snack and I don't follow thru. That ends today. I don't expect perfection. Just do the best I can.
on diet pdd47's own diet  

pdd47's Recent Food & Exercise

pdd47's Recent Activity

pdd47's Own Activity

No recent activity.

pdd47's Buddies

No recent activity.

Other Member Diet Recent Activity

Cassiefats recorded a Weigh In at 135.5 lb.
eknerlmsjds recorded a Weigh In at 182.0 lb.
poohle commented on their Journal Entry.
gibor recorded a Journal Entry and a Weigh In at 168.0 lb.
viktorapasov recorded a Weigh In at 191.8 lb.
LO-Carb Karen supported poohle's Journal Entry.
Pterath supported gmartineau's Journal Entry.
logandeitrick recorded a Weigh In at 132.0 lb.