|
|
pdd47
| Start Weight: | (29 Apr 11) 198.0 lb |
| Current Weight: | (30 May 13) 197.0 lb |
| Goal Weight: | 155.0 lb |
following: pdd47's own diet
performance: losing 0.0 lb a week
I AM MARRIED,RECENTLY RETIRED AND HAD LAPBAND SURGERY IN SEPT, 2007. I AM HAVING A HARD TIME MAINTAINING MY WEIGHT LOSS.
|
| FatSecret member since: 29 Apr 11 |
 pdd47's Weight History
|
Other Related Links
Members
|
pdd47's journal
|
I want to maintain 1200 to 1400 cals a day, lower the fat and carbs. Raise the protein.
|
|
every day I promise my self I will not snack and I don't follow thru. That ends today. I don't expect perfection. Just do the best I can.
|
|
|
pdd47's Recent Activity
pdd47's Own Activity
pdd47's Buddies
No recent activity.
Other Member Diet Recent Activity
|