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Weight History
showing entries 11 to 15 of 23
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16 February 2010
Weigh-in:
226.0 lb
lost so far:
9.0 lb
still to go:
81.0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
21 December 2009
Weigh-in:
235.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed N/A
add comment
21 December 2009
So, I will try this diet. But, I have to order the book first. But, it sounds like Adkins first two weeks is almost the same, so I am going to start this on January first, but work into it before then. Cutting back whereever I can. I almost ate a cake out of the trash at home because I was craving the chocolate so badly. Something has to change and perhaps I need this. Adkins worked for me before, I lost 40 pounds and kept it off for almost two years, but I think it is too restrictive on food choices, so I am going to try this one.
Weigh-in:
235.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed N/A
add comment
21 December 2009
Need to find a diet that I can stick with.
Weigh-in:
235.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed N/A
add comment
09 November 2009
Been on vacation this weekend. So, havn't done too well, but not horrible either.
Weigh-in:
218.0 lb
lost so far:
10.0 lb
still to go:
73.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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pavanneh's weight history
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