paulwcook's Journal

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Weigh-in: 215.0 lb

lost so far: 8.0 lb

still to go: 35.0 lb

Diet followed poorly

add comment gaining 1.8 lb a week

Weigh-in: 213.0 lb

lost so far: 10.0 lb

still to go: 33.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

Weigh-in: 215.0 lb

lost so far: 8.0 lb

still to go: 35.0 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

Weigh-in: 219.0 lb

lost so far: 4.0 lb

still to go: 39.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

paulwcook's weight history