paulwcook's Journal, 14 April 2010

Some people in my networking group mentioned that I looked like I was losing weight. Felt good to hear it. A nice littler reinforcer. :-)

Diet Calendar Entries for 14 April 2010:
1535 kcal Fat: 33.52g | Prot: 154.32g | Carb: 157.53g.   Lunch: Fat Free Cottage Cheese, Sweet Potato, Tyson Shelf Stable Pouch Premium Chunk Chicken Breast. Dinner: Sweat Peas, Honey Dijon Lite Dressing, Cucumber, grape tomato, boneless chicken breast. Snacks/Other: Titan big bar. more...
3082 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 5 minutes, p90 sweat 3-4 - 55 minutes. more...

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