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paulo cunha munhoz
paulo cunha munhoz
Joined January 2017
Posts
14
Following
31
Followers
24
Weight History
Start Weight
216.1 lb
Lost so far:
15.4 lb
Current Weight
200.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
187.4 lb
Still to go:
13.2 lb
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paulo cunha munhoz's Weight History
view paulo cunha munhoz's complete history
Following
BarbaraEmili
last weighin:
gaining 1.4 lb a week
naicamila
last weighin:
losing 0.1 lb a week
Ms.Angel
last weighin:
losing 3.1 lb a week
Boucinha
last weighin:
losing 0.2 lb a week
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paulo cunha munhoz's Recent Food & Exercise
1 serving Optimum Nutrition 100% Whey Gold Standard
2 large Ovo Cozido
1 serving Nestlé Leite Ninho
Calisthenics (heavy, e.g. pushups)
Race
Hiking
view diet calendar
