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paulg55
paulg55
Joined October 2010
Posts
128
Following
0
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0
Weight History
Start Weight
285.0 lb
Lost so far:
42.0 lb
Current Weight
243.0 lb
Performance:
losing 4.9 lb a week
Goal Weight
219.0 lb
Still to go:
24.0 lb
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paulg55's Weight History
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paulg55's Recent Food & Exercise
1 serving Kind Dark Chocolate Cherry Cashew Bar (Kind Plus)
1 serving McDonald's Big Mac
1 serving McDonald's French Fries (Small)
Weight Training (moderate)
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
view diet calendar
