paulg55

following: paulg55's own diet
performance: losing 4.9 lb a week

FatSecret member since: 14 Oct 10

paulg55's Weight History

starting protein diet today

on diet paulg55's own diet gaining 0.8 lb a week

FIRST JUICING DAY!!!!! AND I'M STICKING WITH IT.

on diet paulg55's own diet

	1 serving Kind Dark Chocolate Cherry Cashew Bar (Kind Plus)
	1 serving McDonald's French Fries (Small)
	1 serving McDonald's Big Mac
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Weight Training (moderate)

No recent activity.

No recent activity.

	patgriffith1 updated their Food Diary.
	Scottl71 recorded a Weigh In at 150.0 lb.
	Nour Shal recorded a Weigh In at 169.8 lb.
	Sandy Camm recorded a Weigh In at 192.5 lb.
	msteck recorded a Weigh In at 167.1 lb.
	KSttride supported puhpine's Journal Entry.
	joeybfat recorded a Journal Entry and a Weigh In at 238.0 lb.
	jwill77nc2 updated their Exercise Diary.