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paulg55
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paulg55
Start Weight:
(30 Aug 10) 285.0 lb
Current Weight:
(21 Nov 13) 243.0 lb
Goal Weight:
219.0 lb
following:
paulg55's own diet
performance:
losing 4.9 lb a week
FatSecret member since: 14 Oct 10
paulg55's Weight History
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paulg55's journal
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05 August 2012
starting protein diet today
on diet
paulg55's own diet
gaining 0.8 lb a week
add comment
11 April 2012
FIRST JUICING DAY!!!!! AND I'M STICKING WITH IT.
on diet
paulg55's own diet
view complete journal
paulg55's Recent Food & Exercise
1 serving Kind Dark Chocolate Cherry Cashew Bar (Kind Plus)
1 serving McDonald's French Fries (Small)
1 serving McDonald's Big Mac
Weight Training (moderate)
Walking (brisk) - 4/mph
Weight Training (moderate)
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paulg55's Recent Activity
paulg55's
Own Activity
recorded a
weigh in
at 243.0 lb.
recorded a
weigh in
at 246.0 lb.
recorded a
weigh in
at 247.9 lb.
recorded a
weigh in
at 251.0 lb.
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Ahilis1
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Sylvestris
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linnmast
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at 176.0 lb.
justgraham
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at 180.1 lb.
ritahpereira
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at 140.0 lb.
Elle-a
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at 118.6 lb.
TonyFar
updated their
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sardaniss
recorded a
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at 172.8 lb.