paulg55

following: paulg55's own diet
performance: losing 4.9 lb a week

FatSecret member since: 14 Oct 10

paulg55's Weight History

starting protein diet today

on diet paulg55's own diet

FIRST JUICING DAY!!!!! AND I'M STICKING WITH IT.

on diet paulg55's own diet

	1 serving Kind Dark Chocolate Cherry Cashew Bar (Kind Plus)
	1 serving McDonald's Big Mac
	1 serving McDonald's French Fries (Small)
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Bicycling (moderate) - 13/mph

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