Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
paulfernandez
paulfernandez
Joined October 2016
Posts
4
Following
0
Followers
0
Weight History
Start Weight
207.2 lb
Lost so far:
5.5 lb
Current Weight
201.7 lb
Performance:
losing 1.2 lb a week
Goal Weight
163.1 lb
Still to go:
38.6 lb
Follow
i started inline skating last April with a Facebook group Easy Saturday Skate (ESS)a group of them go each year to Le mans for 24HR skating event I want to go next year 1/2 July 2017 and be part of the team, so want to get fit and healthy for that
paulfernandez's Weight History
view paulfernandez's complete history
Other Related Links
Members
Members
Forums
paulfernandez's Recent Food & Exercise
2 servings MyProtein Impact Whey Protein (25g)
250 ml Semi-Skimmed Milk
1 serving Alpen No Added Sugar Muesli
Stairs (Climbing Stairs)
Weight Training (moderate)
Roller Blading
view diet calendar
paulfernandez's Groups
Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.
view all paulfernandez's groups