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paulawolf
paulawolf
Joined May 2008
Posts
1
Following
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Weight History
Start Weight
140.0 lb
Lost so far:
0 lb
Current Weight
140.0 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
15.0 lb
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paulawolf's Weight History
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paulawolf's Cookbook
cals: 329kcal | fat: 13.16g | carbs: 18.19g | prot: 35.08g
Santa Rosa Mexican Salad
A yummy Mexican salad with a little less fat and a lot less carbs.
cals: 367kcal | fat: 12.93g | carbs: 29.90g | prot: 32.76g
Crockpot Chicken and Lentils
A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.
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paulawolf's Recent Food & Exercise
3 servings vinegar
1/2 cup chopped red peppers
1/2 cup cherry tomatoes tomatoes
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