Start Weight:(03 Jan 12) 244.0 lb
Current Weight:(04 Jan 12) 237.0 lb
Goal Weight:200.0 lb
following: paulantognoni's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 01 Nov 11

paulantognoni's Weight History

paulantognoni's Latest Member Challenges

  Still Lose during the Holidays!!
status: Completed
ended: 02 Jan 12
view progress
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress

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paulantognoni's journal

01 November 2011

I am starting today November 1st and know I need to loseat least 20 lbs but hopefully get down to 200ish.

paulantognoni's Recent Food & Exercise

paulantognoni's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

paulantognoni's Recent Activity

paulantognoni's Own Activity

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paulantognoni's Buddies

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Other Member Diet Recent Activity

Becca P supported 2227Gwen's Journal Entry.
chrisemchris recorded a Journal Entry and a Weigh In at 173.2 lb.
Cjsutherland updated their Food Diary.
alfredahenry recorded a Weigh In at 177.0 lb.
VeggieJunkie commented on their Journal Entry.
Sugar Waffle supported Phil's Journal Entry.
Chas3696 recorded a Weigh In at 237.0 lb.
brendahennessy updated their Food Diary.