paulacvdw

Start Weight:(10 Jan 13) 194.0 lb
Current Weight:(16 Aug 13) 145.0 lb
Goal Weight:140.0 lb
following: Mediterranean Diet
performance: Steady

FatSecret member since: 27 Dec 12

paulacvdw's Weight History


paulacvdw's Latest Member Challenges

331
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 



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Mediterranean Diet


paulacvdw's journal

01 April 2013

hospital scale
on diet Mediterranean Diet  losing 1.5 lb a week

10 January 2013

Early December, I was diagnosed as diabetic type 2, uncomplicated. Have high triglycerides. I need to lose weight and get the cholesterol levels way ...
on diet paulacvdw's own diet  

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Mediterranean Diet Recent Activity

RaVar recorded a Weigh In at 215.8 lb.
ACloud4 recorded a Weigh In at 203.2 lb.
ceciofal recorded a Weigh In at 204.2 lb.
Ursmack recorded a Weigh In at 229.0 lb.
aFlaco recorded a Journal Entry.
JenSeven recorded a Journal Entry and a Weigh In at 280.0 lb.
seanmurphy1 recorded a Weigh In at 147.0 lb.
CZealot recorded a Weigh In at 191.8 lb.