paulacvdw

Start Weight:(10 Jan 13) 194.0 lb
Current Weight:(16 Aug 13) 145.0 lb
Goal Weight:140.0 lb
following: Mediterranean Diet
performance: Steady

FatSecret member since: 27 Dec 12

paulacvdw's Weight History


paulacvdw's Latest Member Challenges

329
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 



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Mediterranean Diet


paulacvdw's journal

01 April 2013

hospital scale
on diet Mediterranean Diet  

10 January 2013

Early December, I was diagnosed as diabetic type 2, uncomplicated. Have high triglycerides. I need to lose weight and get the cholesterol levels way ...
on diet paulacvdw's own diet  

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Mediterranean Diet Recent Activity

harrietedwards supported redgirl1974's Journal Entry.
popatop75 recorded a Weight Entry at 193.0 lb.
rjkstesch recorded a Weight Entry at 177.8 lb.
glinde recorded a Weight Entry at 188.4 lb.
jcoh60 updated their Food Diary.
librax41014 added dianadelosmuertos's Vegan Black Bean Chili recipe to their cook book.
mkgrams recorded a Weight Entry at 213.0 lb.
LadyAinAz recorded a Journal Entry and a Weight Entry at 140.0 lb.