paulacvdw

Start Weight:(10 Jan 13) 194.0 lb
Current Weight:(16 Aug 13) 145.0 lb
Goal Weight:140.0 lb
following: Mediterranean Diet
performance: Steady

FatSecret member since: 27 Dec 12

paulacvdw's Weight History


paulacvdw's Latest Member Challenges

331
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 



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Mediterranean Diet


paulacvdw's journal

01 April 2013

hospital scale
on diet Mediterranean Diet  losing 1.5 lb a week

10 January 2013

Early December, I was diagnosed as diabetic type 2, uncomplicated. Have high triglycerides. I need to lose weight and get the cholesterol levels way ...
on diet paulacvdw's own diet  

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Mediterranean Diet Recent Activity

Maria Paz supported Dalia Eleish's Weigh In.
Feisty174 recorded a Journal Entry and a Weigh In at 165.0 lb.
popatop75 recorded a Weigh In at 190.5 lb.
ACloud4 recorded a Weigh In at 201.8 lb.
rwilliamgraff recorded a Weigh In at 187.0 lb.
RJDN updated their Exercise Diary.
tombelljr joined challenge Break the Unhealthy Snacks habit.
Nadzzz recorded a Weigh In at 187.4 lb.