Challenge Start Date: 21 Jan 13 paulacvdw's Start Weight: 182.0 lb
Challenge Duration: 12 weeks paulacvdw's Last Weight: 162.0 lb (01 Apr 13)
Current Period: Challenge Completed
Period ended: 15 Apr 13

  Week 12

No result recorded
Period ended: 08 Apr 13

  Week 11

No result recorded
Period ended: 01 Apr 13

  Week 10

Journal Entry - 01 Apr 13
"hospital scale"
Weigh-in: 162.0 lb This Week:  0.92 %  (Down 1.5 lb) Total Progress:  10.99 %  (Down 20.0 lb)
Period ended: 25 Mar 13

  Week 9

Mini Challenge - Eat breakfast everyday!!! - Successful
Mini Challenge - Drink 8 glasses of water everyday - Successful
Mini Challenge - Have 2 snacks a day - Successful
Mini Challenge - No fast food, take out, delivery, restaurants - Successful
Mini Challenge - Do some sort of cardio for at least 5 hours a week - Failed
Weigh-in: 163.5 lb This Week:  0.75 %  (Down 1.3 lb)* Total Progress:  10.17 %  (Down 18.5 lb)
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