pattipatti
Joined July 2010
Posts
107
Following
1
Followers
3
Weight History

Start Weight
194.0 lb
Lost so far: 21.6 lb

Current Weight
172.4 lb
Performance: gaining 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 37.4 lb
Christian married and mom to 5. Did the Ultimate Daniel Fast for 21 Days and feel it prepared me to begin my McDougall adventure! Here we go. I have faith. My body needs to be fit and ready to serve the Lord & keep up with my family!

pattipatti's Weight History


pattipatti's Latest Member Challenges

109
  Walk at least 30 minutes a day, 5 days a week
status: Completed
ended: 03 Oct 11
view progress
 
 


Following

mamare
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pattipatti's Cookbook

cals: 75kcal | fat: 4.30g | carbs: 8.52g | prot: 2.06g
Chewy Almond Raisin Cinnamon Balls
A healthy snack made with only three wholesome ingredients.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 217kcal | fat: 8.36g | carbs: 17.89g | prot: 17.30g
Santa Fe White Chili
Great alternative to beef chili using white beans.
view complete cookbook

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Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

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