Date started: 12 Jan 16

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 194.0 lb
23 Mar 23	172.4 lb	Reasonably Well
14 May 18	159.0 lb	100%
23 Apr 18	167.0 lb	100%
30 Jan 17	186.0 lb	Reasonably Well
23 Jan 17	188.0 lb	100%
21 Nov 16	194.0 lb	Not Applicable
26 Sep 16	188.0 lb	Poorly
06 Jun 16	182.0 lb	Reasonably Well
16 May 16	186.0 lb	Reasonably Well
02 May 16	185.0 lb	100%
26 Apr 16	188.0 lb	100%
22 Apr 16	194.0 lb	Not Applicable
12 Jan 16	194.0 lb	Not Applicable

Date started: 13 Feb 15

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 198.0 lb
24 Nov 15	189.0 lb	Poorly
21 Jul 15	172.0 lb	100%
14 Jul 15	174.0 lb	100%
02 Jul 15	176.0 lb	100%
18 Jun 15	179.0 lb	100%
04 Jun 15	183.0 lb	Reasonably Well
07 May 15	181.0 lb	100%
30 Apr 15	182.0 lb	100%
09 Apr 15	186.0 lb	Reasonably Well
02 Apr 15	186.0 lb	Reasonably Well
01 Apr 15	187.0 lb	Reasonably Well
31 Mar 15	188.0 lb	Reasonably Well
13 Feb 15	198.0 lb	Not Applicable

Date started: 08 Nov 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 166.6 lb
13 Feb 15	198.0 lb	100%
09 Feb 15	200.0 lb	Poorly
07 Nov 14	194.0 lb	Not Applicable
25 Jul 14	184.0 lb	Reasonably Well
27 Jun 14	186.0 lb	Reasonably Well
16 May 14	187.0 lb	Reasonably Well
18 Apr 14	185.0 lb	Reasonably Well
27 Feb 14	188.0 lb	Poorly
20 Feb 14	184.0 lb	100%
18 Feb 14	185.0 lb	100%
12 Feb 14	192.0 lb	Not Applicable
05 Feb 14	191.0 lb	Not Applicable
29 Jan 14	187.0 lb	Not Applicable
22 Jan 14	185.0 lb	100%
19 Jan 14	190.0 lb	Not Applicable
30 Nov 13	180.0 lb	Poorly
09 Nov 13	173.0 lb	Poorly
19 Oct 13	165.7 lb	Not Applicable
27 Jul 13	158.0 lb	Reasonably Well
25 Jul 13	159.0 lb	Reasonably Well
18 Jul 13	161.0 lb	Reasonably Well
12 Jul 13	162.0 lb	Reasonably Well
30 Jun 13	164.0 lb	Reasonably Well
24 Jun 13	168.0 lb	Reasonably Well
10 Jun 13	170.0 lb	Reasonably Well
09 Jun 13	172.0 lb	Reasonably Well
02 Jun 13	173.0 lb	Not Applicable
15 Mar 13	173.0 lb	100%
07 Mar 13	180.0 lb	Not Applicable
21 Feb 13	176.0 lb	Not Applicable
10 Jan 13	174.0 lb	Not Applicable
08 Nov 12	166.6 lb	Not Applicable

Date started: 24 Apr 12

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 156.0 lb
27 Sep 12	159.0 lb	100%
20 Sep 12	162.0 lb	Not Applicable
13 Sep 12	164.0 lb	Reasonably Well
30 Aug 12	162.0 lb	Reasonably Well
09 Aug 12	164.0 lb	Not Applicable
31 May 12	143.6 lb	100%
24 May 12	144.0 lb	100%
20 May 12	146.0 lb	100%
13 May 12	148.2 lb	100%
06 May 12	148.8 lb	100%
03 May 12	150.8 lb	100%
28 Apr 12	152.0 lb	100%
27 Apr 12	153.4 lb	100%
24 Apr 12	156.0 lb	Not Applicable

Date started: 14 Mar 11

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 141.0 lb
24 Apr 12	155.6 lb	Not Applicable
17 Apr 12	155.8 lb	Poorly
10 Apr 12	153.8 lb	100%
09 Apr 12	154.8 lb	100%
03 Apr 12	158.4 lb	Poorly
27 Mar 12	155.0 lb	100%
23 Mar 12	154.2 lb	Reasonably Well
09 Mar 12	160.8 lb	Not Applicable
27 Jan 12	147.0 lb	100%
30 Dec 11	151.2 lb	100%
23 Dec 11	150.0 lb	Reasonably Well
09 Dec 11	150.6 lb	100%
08 Dec 11	151.8 lb	100%
01 Dec 11	155.6 lb	100%
29 Sep 11	150.0 lb	Poorly
22 Sep 11	145.0 lb	100%
19 Sep 11	148.0 lb	Poorly
29 Aug 11	146.0 lb	Reasonably Well
22 Aug 11	149.0 lb	Reasonably Well
15 Aug 11	150.0 lb	100%
19 Jul 11	151.0 lb	Poorly
14 Mar 11	141.1 lb	100%

Date started: 01 Feb 11

Date	Weight	How closely followed?	Goal: 117.0 lb Start: 145.0 lb
02 Feb 11	146.0 lb	100%
01 Feb 11	147.0 lb	100%

Date started: 06 Aug 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 150.0 lb
06 Dec 10	145.0 lb	100%
04 Dec 10	146.0 lb	100%
02 Dec 10	152.0 lb	Poorly
27 Aug 10	145.0 lb	100%
25 Aug 10	149.0 lb	Reasonably Well
06 Aug 10	150.0 lb	Not Applicable