pamker
Joined August 2010
Posts
49
Following
2
Followers
1
Weight History

Start Weight
288.0 lb
Lost so far: 15.0 lb

Current Weight
273.0 lb
Performance: losing 14.0 lb a week

Goal Weight
235.0 lb
Still to go: 38.0 lb

pamker's Weight History


Following

Vickiauntmick
last weighin: steady Steady
 
a.ketojourney
only visible to followers



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pamker's journal

28 July 2015

Started hug. Hope to do multiple rounds to get below 200 eventually!!!!
on diet pamker's own diet  

20 July 2015

Well here I am back at 285. Gained back 40 lbs I lost unfortunately! at least didn't gain all 70 back. Lost 11 lbs in the last 2 weeks by using Omni drops ...
on diet pamker's own diet  

pamker's Recent Food & Exercise


pamker's Recent Activity

pamker's Own Activity

pamker is following a.ketojourney.
pamker recorded a Weight Entry at 273.0 lb.
pamker is following Vickiauntmick.
pamker updated their Food Diary.

Following

Vickiauntmick supported Lellany's Journal Entry.

Other Member Diet Recent Activity

L Rueda updated their Exercise Diary.
mikebelljr68 supported Tabbigurl's Journal Entry.
tridski commented on kaylinrenee's Journal Entry.
abbadabba supported DairyFarmersWife's Journal Entry.
Krumpe recorded a Weight Entry at 152.0 lb.
14toGo commented on kkeep's Journal Entry.
more5 supported marshakanady's Journal Entry.
pjt60 recorded a Weight Entry at 196.8 lb.