pamker

Start Weight:(01 Aug 10) 288.0 lb
Current Weight:(23 Aug 15) 265.0 lb
Goal Weight:235.0 lb
following: pamker's own diet
performance: losing 5.2 lb a week

FatSecret member since: 01 Aug 10

pamker's Weight History



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pamker's journal

28 July 2015

Started hug. Hope to do multiple rounds to get below 200 eventually!!!!
on diet pamker's own diet  

20 July 2015

Well here I am back at 285. Gained back 40 lbs I lost unfortunately! at least didn't gain all 70 back. Lost 11 lbs in the last 2 weeks by using Omni drops ...
on diet pamker's own diet  gaining 0.4 lb a week

pamker's Recent Food & Exercise

pamker's Recent Activity

pamker's Own Activity

pamker recorded a Weigh In at 265.0 lb.
pamker recorded a Weigh In at 268.0 lb.
pamker recorded a Weigh In at 273.0 lb.
pamker recorded a Weigh In at 279.0 lb.

pamker's Buddies

No recent activity.

Other Member Diet Recent Activity

hisgirlie04 recorded a Weigh In at 195.0 lb.
3callmemom recorded a Weigh In at 271.0 lb.
jmb3450 commented on their Journal Entry.
PANTERATAO recorded a Weigh In at 220.5 lb.
AllieLittles updated their Food Diary.
Sunshine99 commented on jmb3450's Journal Entry.
Rusti updated their Food Diary.
sherwoodsangel recorded a Weigh In at 169.0 lb.