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pamker
pamker
Joined August 2010
Posts
68
Following
2
Followers
1
Weight History
Start Weight
306.0 lb
Lost so far:
31.0 lb
Current Weight
275.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
235.0 lb
Still to go:
40.0 lb
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pamker's Weight History
view pamker's complete history
Following
Vickiauntmick
last weighin:
gaining 1.2 lb a week
a.ketojourney
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pamker's Recent Food & Exercise
1 serving Healthy Life Light Hamburger Buns
6 servings Albertsons Sliced Roast Beef
1 serving Breakstone's Cottage Doubles Peach
Bicycling (moderate) - 13/mph
Circuit Training
view diet calendar
