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pachecolive
pachecolive
Joined November 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
4.0 lb
Current Weight
224.0 lb
Performance:
gaining 28.0 lb a week
Goal Weight
240.0 lb
Still to go:
16.0 lb
Follow
30yrs old, actively into weight lifting and a competivie bodybuilder. Realistic goal is to gain quality lean muscle. I have to give thanks to my future wife for helping me detail my meal plan to fit my micros.
pachecolive's Weight History
view pachecolive's complete history
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pachecolive's Recent Food & Exercise
1 serving Quaker Quick Oats
2
medium
Red Potatoes (Flesh and Skin)
1 serving EAS 100% Whey Protein Powder - Vanilla
Driving
Calisthenics (heavy, e.g. pushups)
Exercise machine (slow)
view diet calendar