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Weight History
showing entries 41 to 45 of 54
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13 October 2011
Fast day yesterday went well. I had a headache though but felt better later. Did not exercise becuase I think my body needs a break. Today is going great. I am eating regularly. Still coming to grips with Atkins being more of a high fat than high protein diet.
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12 October 2011
Today is a fastday so I have not had much to eat. I find that I get home late, exercise late and eat late. Still figuring out how to break that cycle. Maybe I should turn in early and fit exercise into my mornign schedule. I will try it out today/tomorrow.
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10 October 2011
Today is going okay, my eating has been normal. No cravings but I am getting hungry now and should grab something to eat
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09 October 2011
Good day. Fast over. Keen apetite. Need to regulate my eating.
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07 October 2011
Fast over today. So I go back to eating properly tomorrow.
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