Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
owndu
owndu
Joined May 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
200.6 lb
Lost so far:
1.8 lb
Current Weight
198.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.6 lb
Still to go:
1.8 lb
Follow
owndu's Weight History
view owndu's complete history
owndu's Latest Member Challenges
6
6 WEEK MUSCLE GAIN CHALLANGE
status:
Completed
ended:
26 Jun 12
view progress
12
muscle gain only, and not gain fat
status:
Completed
ended:
06 Aug 12
view progress
view all owndu's challenges
Other Related Links
Members
Members
Forums
owndu's Recent Food & Exercise
1
medium
Bananas
4
cans or bottles
Beer
1 Nectarines
Bicycling (moderate) - 13/mph
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar
