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outcast0296
outcast0296
Joined September 2014
Posts
3
Following
0
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0
Weight History
Start Weight
147.8 lb
Lost so far:
5.4 lb
Current Weight
142.4 lb
Performance:
losing 2.1 lb a week
Goal Weight
180.0 lb
Still to go:
37.6 lb
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outcast0296's Weight History
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outcast0296's Recent Food & Exercise
2 servings Mayfield Vanilla Ice Cream Sandwich
3 servings Samuel Adams Winter Lager
4 servings Bright Harvest Sweet Potato Patties
Weight Training (moderate)
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar