osama samaraii

Joined March 2018

Posts

916

Following

777

Followers

442

Weight History

Start Weight

235.9 lb

Lost so far: 31.7 lb

Current Weight

204.1 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.3 lb

Still to go: 38.8 lb

civil engineer 39 yr

I'M WORKING
ON MYSELF,
FOR MYSELF,
BY MYSELF.

(I DON'T BELIEVE IN LUCK, I BELIEVE IN HARD WORK)

Body under construction 🔧💪🏻👷🏻‍♂️

osama samaraii's Weight History

view osama samaraii's complete history

Following

	Bandrai
	last weighin: losing 1.0 lb a week

	kaylinrenee
	last weighin: gaining 0.5 lb a week

	tenaciousgee
	last weighin: losing 4.2 lb a week

	StormsGirl
	last weighin: gaining 0.3 lb a week

view all

osama samaraii's Recent Food & Exercise

	1 cup Pasta with Pesto Sauce
	1 serving PizzaExpress Margherita Romana Pizza
	1 cup Orange Drink
	Walking (slow) - 2/mph
	Bathing
	Sitting

view diet calendar

osama samaraii's Weight History

Following

Other Related Links

Members

osama samaraii's Recent Food & Exercise