oneloosenut

Start Weight:(30 Dec 10) 177.0 lb
Current Weight:(25 Aug 14) 174.6 lb
Goal Weight:161.0 lb
following: oneloosenut's own diet
performance: losing 0.7 lb a week

FatSecret member since: 30 Dec 10

oneloosenut's Weight History


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cherryweird
last weighin: gaining 0.7 lb a week Up
   
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oneloosenut's journal

25 August 2014

22.3 body fat. It's been a while since I weighed in for all the usual reasons. But something has now changed...
on diet oneloosenut's own diet  losing 0.7 lb a week

21 July 2014

BF 23.3% I am not sure that the drop-down option of "Poorly" truly sums up my diet control over the last two weeks.
on diet oneloosenut's own diet  gaining 1.3 lb a week

oneloosenut's Recent Food & Exercise

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oneloosenut's Recent Activity

oneloosenut's Own Activity

oneloosenut recorded a Journal Entry and a Weigh In at 174.6 lb.
oneloosenut recorded a Journal Entry and a Weigh In at 178.0 lb.
oneloosenut recorded a Journal Entry and a Weigh In at 175.4 lb.

oneloosenut's Buddies

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Other Member Diet Recent Activity

Mickey Evans recorded a Journal Entry and a Weigh In at 142.0 lb.
markcoleman995 recorded a Weigh In at 185.0 lb.
goriclaros recorded a Weigh In at 160.0 lb.
preny89 recorded a Weigh In at 149.9 lb.
Tanyaroller updated their Food Diary.
Lynnhawley recorded a Weigh In at 213.6 lb.
Dallas99 recorded a Weigh In at 295.9 lb.
gspeach commented on ChrisComedy's Journal Entry.