This Challenge ended a year ago

About this Challenge:

Been depressed and unable to get yourself back together, I have ever since my dog passed, and I have to change, now.

Final Challenge Progress Results

Katokar Total Progress: 5.11 %  (Down 9.6 lb)
BJReetz Total Progress: 2.98 %  (Down 5.0 lb)
healthhappiness Total Progress: 2.89 %  (Down 6.8 lb)
Jaggies Total Progress: 1.49 %  (Down 3.0 lb)
Misskittyisback Total Progress: 0.32 %  (Down 0.4 lb)
oneaquarius Total Progress: 0.16 %  (Up 0.2 lb)
zumbachic Total Progress: 0.56 %  (Up 0.8 lb)
Allenthegirl Total Progress: 1.78 %  (Up 2.9 lb)

Completed Mini-Challenges

Weeks 1 to 4

Diet

Guidelines:
Get your diet back to wear it was. Stop eating only comfort food. Stop not eating at all. Start by eating when hungry, and get yourself back to that place.
76% Successful

Latest Results Feedback



Weeks 1 to 4

Drink 8 Glasses Of Water A Day

Guidelines:
It's hard, try carrying a water bottle, you'll drink when you're bored.
53% Successful

Latest Results Feedback



Weeks 1 to 4

Exercise

Guidelines:
Remember when you not only got out of bed, but went out and get your heart rate going?
76% Successful

Latest Results Feedback

Successful: 06 Jan 13 by Katokar
"In terms of working a 12 hour day... The school's gym was closed when I ..."


Latest Challenge Posts

Great Challenge
This is a wonderful challenge for those of us with depression. Not asking us to go all crazy, just to get up in the morning and start taking back our lives. I'm really looking forward to this ch ...
by Katokar on 07 Dec 12 07:11 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 07 January 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 06 Jan 13
duration: 4 Weeks
reporting: Once a Week
participants: 27
privacy: Public
administrators: Misskittyisback
created: 04 December 2012

All Mini-challenges:

1. Diet ( weeks 1 to 4 )
2. Drink 8 Glasses Of Water A Day ( weeks 1 to 4 )
3. Exercise ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.41 %  (Down 20.9 lb)

Week 3:

All Participants 0.18 %  (Down 9.5 lb)

Week 2:

All Participants 0.17 %  (Down 8.7 lb)

Week 1:

All Participants 0.14 %  (Down 7.4 lb)

Latest Photos


No Photos have yet been created for this Challenge