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olkass
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olkass
Start Weight:
(18 Dec 12) 165.3 lb
Current Weight:
(09 Jan 13) 165.3 lb
Goal Weight:
132.3 lb
following:
olkass's own diet
performance:
Steady
FatSecret member since: 18 Dec 12
olkass's Weight History
view olkass's complete history
olkass's latest member challenges
253
7lbs off in month of January
status:
Completed
ended:
04 Feb 13
view progress
54
6km per Day
status:
Completed
ended:
03 Jan 13
view progress
view all olkass's challenges
olkass's cookbook
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook
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olkass's Recent Food & Exercise
1
coffee cup
Coffee
1
small
Bananas
1 lb mushroom
view diet calendar
olkass's Recent Activity
olkass's
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Other Member Diet Recent Activity
fatels
updated their
Food Diary
.
Drenaker
recorded a
weigh in
at 189.4 lb.
yholloway5969
recorded a
weigh in
at 245.0 lb.
cybersis
recorded a
weigh in
at 134.0 lb.
isptech
recorded a
journal
and a
weigh in
at 210.8 lb.
Aderbal
recorded a
weigh in
at 182.9 lb.
Siegels
recorded a
weigh in
at 140.2 lb.
Nightshade03
updated their
Exercise Diary
.