olkass

Start Weight:(18 Dec 12) 165.3 lb
Current Weight:(09 Jan 13) 165.3 lb
Goal Weight:132.3 lb
following: olkass's own diet
performance: Steady

FatSecret member since: 18 Dec 12

olkass's Weight History


olkass's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
53
  6km per Day
status: Completed
ended: 03 Jan 13
view progress
 


olkass's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

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Other Member Diet Recent Activity

juliano209 commented on 8hunter6's Weigh In.
denkim42 recorded a Weigh In at 183.4 lb.
carmen1098 commented on Rckc's Journal Entry.
Brooklyn58 supported their Weigh In.
knuckles the mgtow monk commented on SeriousEffort's Journal Entry.
Sweet Georgia Peaches commented on debrafrederick's Journal Entry.
suki1056 recorded a Weigh In at 203.9 lb.
Joshua Rael supported zendel elaine dimasacat's Weigh In.