olkass

Start Weight:(18 Dec 12) 165.3 lb
Current Weight:(09 Jan 13) 165.3 lb
Goal Weight:132.3 lb
following: olkass's own diet
performance: Steady

FatSecret member since: 18 Dec 12

olkass's Weight History


olkass's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
53
  6km per Day
status: Completed
ended: 03 Jan 13
view progress
 


olkass's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

Other Related Links

Members


olkass's Recent Food & Exercise

olkass's Recent Activity

olkass's Own Activity

No recent activity.

olkass's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported SherrieC's Journal Entry.
wholefoodnut commented on JennBuck61's Journal Entry.
Dianne Alfonso recorded a Weigh In at 282.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RoseNoel01 recorded a Weigh In at 122.5 lb.
laurieslife replied to their challenge post - Glory Days Mon. Aug. 1.
Stephausoleil updated their Food Diary.
stewty2 recorded a Weigh In at 259.6 lb.