olkass

Start Weight:(18 Dec 12) 165.3 lb
Current Weight:(09 Jan 13) 165.3 lb
Goal Weight:132.3 lb
following: olkass's own diet
performance: Steady

FatSecret member since: 18 Dec 12

olkass's Weight History


olkass's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
53
  6km per Day
status: Completed
ended: 03 Jan 13
view progress
 


olkass's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

Other Related Links

Members


olkass's Recent Food & Exercise

olkass's Recent Activity

olkass's Own Activity

No recent activity.

olkass's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported gingin40's Journal Entry.
marceediger updated their Exercise Diary.
ClassicRocker commented on jparlett's Journal Entry.
SuccessThisTime58 supported Greeneyes007's Weigh In.
Kiwinana recorded a Journal Entry.
monkrf recorded a Weigh In at 138.4 lb.
DanielleRG updated their Food Diary.
gellymooch updated their Food Diary.