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Weight History
showing entries 1 to 2 of 2
18 June 2013
it's my 1st fast day on the 5 2 diet. Have managed 650 cals today which I'm pleased with as a first go. It's been surprisingly easy. Just got to not eat anything for the rest of the evening. No late night snacks!!!
I'm new to fatsecret. It's a wonderful tool to help me keep track of what i eat and me reduce my intake. Knowledge is power! Feeling v positive at the end of Day 1.
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18 June 2013
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed N/A
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