nyborrobyn123 - Member

nyborrobyn123

Joined March 2011

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Weight History

Start Weight

184.0 lb

Lost so far: 0 lb

Current Weight

184.0 lb
Performance: gaining 4.7 lb a week

Goal Weight

178.0 lb

Still to go: 6.0 lb

nyborrobyn123's Weight History

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nyborrobyn123's Latest Member Challenges

No Cheating no Hiding Challenge II

status:	Completed
ended:	17 Apr 12
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Lose Inches not Weight

status:	Completed
ended:	23 May 11
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nyborrobyn123's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g

Pork Chops Dijon

Quick, easy to make pork chops that are really yummy.

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nyborrobyn123's Latest Posts

when the best time to weight in? morning or night?
my weight can fluctuate by up to 4lb throughout the day, I try to weigh in in the morning as its so disheartening to go up, even when you know that its probably just food and water weight

posted 22 Feb 2012, 07:53

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nyborrobyn123's Recent Food & Exercise

	0.9 serving kitkat chunky
	0.8 serving caramel shortbread
	1 tbsp mayonnaise
	Standing
	Sitting
	Bicycling (leisurely) - <10/mph

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nyborrobyn123's Weight History

nyborrobyn123's Latest Member Challenges

nyborrobyn123's Cookbook

nyborrobyn123's Latest Posts

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