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ntokozo11
ntokozo11
Joined August 2018
Posts
24
Following
4
Followers
1
Weight History
Start Weight
233.7 lb
Lost so far:
15.0 lb
Current Weight
218.7 lb
Performance:
losing 4.1 lb a week
Goal Weight
209.4 lb
Still to go:
9.3 lb
Follow
ntokozo11's Weight History
view ntokozo11's complete history
Following
04Nene04
last weighin:
steady
ManeleNP
last weighin:
losing 0.1 lb a week
Hannelie2704
last weighin:
losing 2.2 lb a week
bonitakok
last weighin:
losing 1.8 lb a week
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ntokozo11's Recent Food & Exercise
2 large Boiled Egg
1 Scone
1
medium
Peaches
Bike Machine (Cycling)
Treadmill
Insanity
view diet calendar
