nreginar - Member

nreginar

Joined October 2009

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Weight History

Start Weight

302.0 lb

Lost so far: 98.0 lb

Current Weight

204.0 lb
Performance: losing 2.1 lb a week

Goal Weight

175.0 lb

Still to go: 29.0 lb

nreginar's Weight History

cals: 144kcal | fat: 2.72g | carbs: 22.21g | prot: 6.75g

A thin battered non-sweet pancake.

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

view complete cookbook

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.