notsochubby

Start Weight:(06 Feb 07) 179.0 lb
Current Weight:(11 Dec 07) 150.0 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: Steady

My 33 year old husband and I (30 years old) are trying to both lose about 40 pounds. We both have unhealthy family health histories, with diabetes and heart disease being very prevelant. We have 2 sons ( 3 1/2 and 3 months) that we would like to be able to run and play with more often rather than feeling tired all the time. We are both big snackers and like sweets and salty things. It seems like the South Beach Diet would be best for us since it focuses on changing your cholesterol, trigylcerides and diabetes.

FatSecret member since: 05 Feb 07

notsochubby's Weight History


notsochubby's Buddies

sexy_milf_baby
last weighin: steady Steady
 
cndgoose
last weighin: gaining 0.2 lb a week Up
notsochubby has 2 buddies


notsochubby's Cookbook

cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 616kcal | fat: 13.55g | carbs: 40.08g | prot: 81.95g
Beef Taco Salad
A quick and easy taco salad for lunch or dinner.
cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

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Members

The South Beach Diet


notsochubby's journal

26 December 2007

I think I am going to have to sign off the website. I've really enjoyed meeting all of you, but I never visit it like I should and I always forget to ...
on diet The South Beach Diet  

11 December 2007

Not loosing, but still holding. The people at work are not helping me. I passed my CAT scan test and they rewarded me with cake! I didn't want to be ...
on diet The South Beach Diet  steady weight

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The South Beach Diet Recent Activity

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