Start Weight:(06 Feb 07) 179.0 lb
Current Weight:(11 Dec 07) 150.0 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: Steady

My 33 year old husband and I (30 years old) are trying to both lose about 40 pounds. We both have unhealthy family health histories, with diabetes and heart disease being very prevelant. We have 2 sons ( 3 1/2 and 3 months) that we would like to be able to run and play with more often rather than feeling tired all the time. We are both big snackers and like sweets and salty things. It seems like the South Beach Diet would be best for us since it focuses on changing your cholesterol, trigylcerides and diabetes.

FatSecret member since: 05 Feb 07

notsochubby's Weight History

notsochubby's Buddies

last weighin: steady Steady
last weighin: gaining 0.2 lb a week Up
notsochubby has 2 buddies

notsochubby's Cookbook

cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 616kcal | fat: 13.55g | carbs: 40.08g | prot: 81.95g
Beef Taco Salad
A quick and easy taco salad for lunch or dinner.
cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

Other Related Links


The South Beach Diet

notsochubby's journal

26 December 2007

I think I am going to have to sign off the website. I've really enjoyed meeting all of you, but I never visit it like I should and I always forget to ...
on diet The South Beach Diet  

11 December 2007

Not loosing, but still holding. The people at work are not helping me. I passed my CAT scan test and they rewarded me with cake! I didn't want to be ...
on diet The South Beach Diet  

notsochubby's Recent Activity

notsochubby's Own Activity

No recent activity.

notsochubby's Buddies

No recent activity.

The South Beach Diet Recent Activity

BeckyMM recorded a Weight Entry at 178.8 lb.
Liane1225 recorded a Weight Entry at 144.0 lb.
caz60 supported alysha82's Journal Entry.
pretty young thang added Katbad's Tuna Stuffed Peppers recipe to their cook book.
bluebottle7 recorded a Weight Entry at 151.2 lb.
plg recorded a Weight Entry at 166.0 lb.
moondove recorded a Journal Entry.
Doughboy recorded a Weight Entry at 215.0 lb.