noscratch

Start Weight:(02 Feb 15) 216.1 lb
Current Weight:(05 Feb 15) 212.7 lb
Goal Weight:176.4 lb
following: noscratch's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 25 Jan 10

noscratch's Weight History


noscratch's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
view complete cookbook

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Judyrose1997 updated their Food Diary.
redgirl1974 commented on smartygirlCA's Journal Entry.
jessberry and Spartaca are now buddies.
glen and Spartaca are now buddies.
spoiledwifenmom recorded a Weigh In at 157.0 lb.
smartygirlCA commented on fdiaz588's Weigh In.
jenboop20 recorded a Weigh In at 118.8 lb.
HCB updated their Exercise Diary.