noscratch

Start Weight:(25 May 12) 196.2 lb
Current Weight:(20 Jan 13) 209.4 lb
Goal Weight:176.4 lb
following: noscratch's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 25 Jan 10

noscratch's Weight History


noscratch's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
view complete cookbook

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Other Member Diet Recent Activity

Deb_N commented on r1xlx's Journal Entry.
mcep5f2009 recorded a Weigh In at 175.0 lb.
SirPhil recorded a Weigh In at 204.6 lb.
Facing Reality joined group 20's with 50-100 lbs to Lose.
DianeG213 supported hoosier436's Journal Entry.
rutabaga1 recorded a Weigh In at 163.0 lb.
seanlander updated their Food Diary.
PinkRose88 supported wholefoodnut's Journal Entry.