noscratch

Start Weight:(02 Feb 15) 216.1 lb
Current Weight:(05 Feb 15) 212.7 lb
Goal Weight:176.4 lb
following: noscratch's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 25 Jan 10

noscratch's Weight History


noscratch's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
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charliegriffin updated their Food Diary.
FiveTwoCowboy commented on erink78's Journal Entry.
khershberger recorded a Weigh In at 137.0 lb.
Addie Aline supported HCB's Journal Entry.
anna37 yang recorded a Weigh In at 121.0 lb.
Kimberly Dawn 65 commented on their Weigh In.
Danigirl75 recorded a Weigh In at 227.0 lb.
Bopuc updated their Food Diary.