noscratch
Joined January 2010
Posts
7
Following
0
Followers
0
Weight History

Start Weight
216.1 lb
Lost so far: 8.2 lb

Current Weight
224.2 lb
Performance: gaining 0.1 lb a week

Goal Weight
176.4 lb
Still to go: 47.8 lb

noscratch's Weight History


noscratch's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
view complete cookbook

Other Related Links

Members


noscratch's Recent Food & Exercise


noscratch's Recent Activity

noscratch's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PShearing recorded a Weight Entry at 179.9 lb.
nancyhubert recorded a Weight Entry at 107.4 lb.
susanneseierstad recorded a Weight Entry at 114.6 lb.
MrMonster recorded a Weight Entry at 240.7 lb.
CharlieWV recorded a Weight Entry at 181.0 lb.
Tiger Gems recorded a Weight Entry at 176.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Buddy Linver recorded a Weight Entry at 154.4 lb.