noscratch

Start Weight:(02 Feb 15) 216.1 lb
Current Weight:(04 Nov 16) 220.5 lb
Goal Weight:176.4 lb
following: noscratch's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 25 Jan 10

noscratch's Weight History


noscratch's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
view complete cookbook

Other Related Links

Members


noscratch's Recent Food & Exercise

noscratch's Recent Activity

noscratch's Own Activity

No recent activity.

noscratch's Buddies

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Weight Entry at 191.1 lb.
coco lin recorded a Weight Entry at 115.7 lb.
amusedmonkey recorded a Journal Entry and a Weight Entry at 202.6 lb.
imilton recorded a Journal Entry and a Weight Entry at 171.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alezaragoza commented on djanearaujo's Journal Entry.
shadarlogoth recorded a Weight Entry at 210.1 lb.
Marta1961 updated their Exercise Diary.