noscratch

Start Weight:(02 Feb 15) 216.1 lb
Current Weight:(05 Feb 15) 212.7 lb
Goal Weight:176.4 lb
following: noscratch's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 25 Jan 10

noscratch's Weight History


noscratch's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
view complete cookbook

Other Related Links

Members


noscratch's Recent Food & Exercise

noscratch's Recent Activity

noscratch's Own Activity

noscratch updated their Food Diary.
noscratch recorded a Weigh In at 216.1 lb.
noscratch recorded a Weigh In at 216.1 lb.

noscratch's Buddies

No recent activity.

Other Member Diet Recent Activity

andifisch recorded a Weigh In at 157.0 lb.
nirwin113 updated their Food Diary.
Don_Jorgito recorded a Weigh In at 209.4 lb.
Cozza19 recorded a Weigh In at 136.2 lb.
shrtbaylorqt04 supported Catshirtguy's Weigh In.
Frienette updated their Food Diary.
Irvsol recorded a Weigh In at 181.7 lb.
wilkes73 recorded a Weigh In at 177.8 lb.