noscratch

Start Weight:(25 May 12) 196.2 lb
Current Weight:(20 Jan 13) 209.4 lb
Goal Weight:176.4 lb
following: noscratch's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 25 Jan 10

noscratch's Weight History


noscratch's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
view complete cookbook

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Other Member Diet Recent Activity

msbuggirl supported chess124w's Weigh In.
avmarks recorded a Weigh In at 166.6 lb.
mrsmole commented on their Weigh In.
snezica supported DairyFarmersWife's Journal Entry.
etanger recorded a Weigh In at 230.0 lb.
shadequa recorded a Weigh In at 210.0 lb.
girlsrock1 recorded a Weigh In at 217.8 lb.
DoeEyedVegan updated their Exercise Diary.