norwayant1 - Member

norwayant1

Joined January 2016

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Weight History

Start Weight

205.0 lb

Lost so far: 11.2 lb

Current Weight

193.8 lb
Performance: losing 1.8 lb a week

Goal Weight

176.4 lb

Still to go: 17.4 lb

norwayant1's Weight History

	1/2 cup Frukt-Smoothie (laget med bare Frukt eller Fruktjuice)
	1 serving Tine Lett Melk
	2 slices Loff
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Walking (slow) - 2/mph