nonolady1983 - Member

nonolady1983

Joined May 2018

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Weight History

Start Weight

160.2 lb

Lost so far: 3.2 lb

Current Weight

157.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 12.0 lb

Fat: 68.25g | Prot: 119.00g | Carb: 126.75g / Cal:1400

nonolady1983's Weight History

	1 1/2 glasses Rose Wine
	1 serving Skinny Pop Popcorn
	1 serving Smart Chicken Boneless Skinless Chicken Breast Fillets
	Walking (exercise) - 3.5/mph
	Circuit Training
	Walking (moderate) - 3/mph