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nolanb134
nolanb134
Joined April 2015
Posts
1
Following
0
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0
Weight History
Start Weight
176.4 lb
Lost so far:
0 lb
Current Weight
176.4 lb
Performance:
Steady
Goal Weight
183.0 lb
Still to go:
6.6 lb
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nolanb134's Weight History
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nolanb134's Recent Food & Exercise
1
can or bottle
Beer
1 oz Milk Chocolate Candies
1 serving Stater Bros. Fat Free Milk
Bicycling (fast) - 15/mph
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar