nmr419 - Member

nmr419

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

233.4 lb

Lost so far: 5.4 lb

Current Weight

228.0 lb
Performance: Steady

Goal Weight

200.0 lb

Still to go: 28.0 lb

nmr419's Weight History

	2 servings Irish Red Beer
	1 serving French Fries (Medium)
	1 serving Reuben on Rye Sandwich
	Bicycling (slow) - 11/mph
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph