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nlz20
nlz20
Joined May 2011
Posts
17
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
14.4 lb
Current Weight
197.4 lb
Performance:
gaining 0.7 lb a week
Goal Weight
160.0 lb
Still to go:
37.4 lb
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nlz20's Weight History
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nlz20's Recent Food & Exercise
1 serving Ground flax
1/2 serving wyman's
1 serving Fage Yogurt
Running (jogging) - 5/mph
Running - 6/mph
Walking (brisk) - 4/mph
view diet calendar
