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njrasch
njrasch
Joined January 2011
Posts
27
Following
0
Followers
0
Weight History
Start Weight
262.2 lb
Lost so far:
30.6 lb
Current Weight
231.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
190.0 lb
Still to go:
41.6 lb
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njrasch's Weight History
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njrasch's Recent Food & Exercise
1 serving Caramel Cheesecake Bites (4 Bites)
2 servings Soft Taco
1 1/2 servings Veggie Breakfast Bacon Strips
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Circuit Training
view diet calendar
