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nindaokta
nindaokta
Joined November 2019
Posts
65
Following
7
Followers
10
Weight History
Start Weight
143.3 lb
Lost so far:
20.1 lb
Current Weight
123.2 lb
Performance:
losing 0.6 lb a week
Goal Weight
114.6 lb
Still to go:
8.6 lb
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nindaokta's Weight History
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Following
rifsyeee
last weighin:
gaining 0.1 lb a week
tubilututabilututa
last weighin:
losing 0.1 lb a week
suleklkk
last weighin:
losing 0.8 lb a week
deficaa
last weighin:
losing 5.4 lb a week
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nindaokta's Recent Food & Exercise
100 g Nasi Ketan (Ketan)
1 piece Tempe Bacem
50 g Nasi Putih
Walking (slow) - 2/mph
Running (jogging) - 5/mph
Fitness Training (Workout)
view diet calendar
