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nikiren
nikiren
Joined November 2010
Posts
6
Following
3
Followers
0
Weight History
Start Weight
147.0 lb
Lost so far:
7.0 lb
Current Weight
140.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
5.0 lb
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nikiren's Weight History
view nikiren's complete history
Following
sarapearl2002
last weighin:
losing 7.7 lb a week
jessyca1906
last weighin:
losing 2.0 lb a week
sohaus
last weighin:
gaining 0.1 lb a week
nikiren's Cookbook
cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
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nikiren's Recent Food & Exercise
2 medium Egg Omelet or Scrambled Egg with Sausage and Cheese
6 meatballs with sauce Meatballs with Sauce (Mixture)
1 slice Toasted White Bread
Circuit Training
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